with Amy Leneker, Author of Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy
Less Stress, More Joy is a transformative and energizing workshop based on Amy Leneker’s book, Cheers to Monday: The Surprisingly Simple Method to Lead & Live with Less Stress & More Joy (Wiley, 2026). This workshop is typically a half-day or full day training, so we are thrilled that Amy is offering this special 1 hour lunch and learn session for PNODN!
Drawing on insights from her national research study, The State of Stress & Joy at Work, Amy reveals why the common advice about stress isn’t working and what leaders, teams, and organizations can do instead.
Participants leave with a practical framework they can use immediately to stop operating on autopilot, respond more intentionally to stress, and approach their work with greater clarity, energy, and joy.
What You'll Learn From This Session
- Understand what’s really driving stress at work today. Insights from Amy’s national research reveal the most common sources of stress at work and why traditional approaches to managing stress are often making it worse.
- Learn The Un-Stressing Method™. Practice Amy’s simple, science-backed three-step method for reducing stress and increasing joy at work. In a 2026 study, 96 percent of American workers said The Un-Stressing Method™ helped them better understand and manage their stress.
Discover the five biggest drivers of joy at work. Explore why joy isn’t a “nice to have,” but a powerful catalyst for decision-making, creativity, and performance.
Join us for this enlivening presentation with Amy Leneker! Please note that this event will NOT be recorded. Catch it live!!
About Our Speaker:
Amy Leneker is an optimistic, joy-seeking, recovering workaholic. She's also a leadership consultant with over 25 years of leadership experience, including a decade in the C-suite, who has helped over 100,000 leaders, teams and organizations (from Fortune 100 companies to the public sector) thrive at work through keynotes, coaching and training, centered on less stress and more joy.
A first-generation college student, Amy earned both her undergraduate and graduate degrees while working full-time and later raising a family. She has studied leadership at Yale, neuroscience at the NeuroLeadership Institute, and stress resilience at Harvard Medical School.
Amy has appeared in Forbes, Katie Couric Media Inc., CEOWORLD Magazine, and other prestigious outlets. She is a regular contributor to Fast Company and the author of the national research study, The State of Stress and Joy at Work (2026). Cheers to Monday is her first book and was an instant national bestseller, debuting as the #1 bestselling business book on the USA Today bestseller list and in the top 10 on the Publisher's Weekly bestsellers list.
She and her family make their home in the Pacific Northwest.
Consider joining PNODN - members savings over the course of the year are substantial and we need your voice in the conversation!
