OD Toolkit Series - Alternative Ways to Reduce Stress: No One Size Fits All

OD Toolkit Series - Alternative Ways to Reduce Stress: No One Size Fits All

Carlee Myers

This training will be conducted live via Zoom. The zoom meeting details will be sent out 24hr prior to the training.

As leaders in Organizational Development, it can be difficult to manage all of the moving pieces. Not only are you in charge of managing your own stress, but you may have found yourself tasked with managing the stress of an entire group or organization. If you're tired of being told that <insert mainstream approach here> will make you, your team or your clients' stresses miraculously disappear, then this talk is for you.

In this training, Carlee will help you discover exactly what will work uniquely for you and those in your organization trying to manage stress during these uncertain times.

HERE’S WHAT YOU’LL LEARN:

• What is Stress? Learn what stress is and isn't.
• How Does Stress Show Up and What Causes It? Understand the symptoms of stress and how it appears in our daily lives.
• The Simple Stress Reduction System. Learn four simple steps anyone can use to significantly reduce stress

Carlee Myers is an expert at helping professionals who feel overworked, overwhelmed or on the verge of burnout relieve stress so they can find more joy at work, home and beyond. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals across the country take action to reduce stress through coaching. She believes there is no-one-size-fits-all when it comes to stress management. Carlee, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, Good Day Philadelphia, FOX 29, The Philadelphia Inquirer, Philly Mag and Whoolly Magazine.

COST:

$25 Members/Students

$40 Non members

11:45am - Noon - Join Zoom Meeting

Noon – 2:00 pm Training

Please be aware that our training's could be recorded or photographed.

Consider joining PNODN - members savings over the course of the year are substantial!